Healthy Quinoa and Zucchini vegetarian burgers!

20 Aug

For dinner tonight I found a delicious veggie burger recipe on the Trader Joe’s website with a high nutritional value and low calorie count! It is a veggie burger made up of mainly quinoa, zucchini, cheese, and egg. I thought I would share this with you guys because some people get the impression that ALL veggie burgers are tofu, or just fake meat tasting. So not true. Since I became a vegetarian I have been more open to trying new foods and this made it to the top of the list! So if you are willing to try something new here is the recipe on the Trader Joe’s website http://www.traderjoes.com/recipes/recipe.asp?rid=156

Here are some picture steps on how to make it, along with the recipe in the link.

BGR1So after you mix, chill, and form the patties you start to fry them in the olive oil for 4 minutes on each side.

BGR2This is what the one side looks like after you flip it. Once you remove them from the pan you can place them on some paper towels to soak up the extra fat from the olive oil.

BGR3After that you can add your favorite side and there you have it! some delicious, easy, handmade veggie burgers! tell me what you think! And the recipe serves 8-10, so I made the recipe in half. I thought I would blog this to lat you see something different! hope you like it!

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